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Outdoor Yoga at Bernheim

Step onto your mat and into nature! Join Gina Head, Certified Yoga Teacher, for this six-week workshop that teaches the basics of yoga through proper body alignment, core strength, and breathing. Classes will begin at the Visitor Center and then move outdoors, weather permitting. Step-by-step guidance will be provided on foundational postures, while developing strength, […]

Outdoor Yoga at Bernheim

Step onto your mat and into nature! Join Gina Head, Certified Yoga Teacher, for this six-week workshop that teaches the basics of yoga through proper body alignment, core strength, and breathing. Classes will begin at the Visitor Center and then move outdoors, weather permitting. Step-by-step guidance will be provided on foundational postures, while developing strength, […]

Outdoor Yoga at Bernheim

Step onto your mat and into nature! Join Gina Head, Certified Yoga Teacher, for this six-week workshop that teaches the basics of yoga through proper body alignment, core strength, and breathing. Classes will begin at the Visitor Center and then move outdoors, weather permitting. Step-by-step guidance will be provided on foundational postures, while developing strength, […]

Outdoor Yoga at Bernheim

Step onto your mat and into nature! Join Gina Head, Certified Yoga Teacher, for this six-week workshop that teaches the basics of yoga through proper body alignment, core strength, and breathing. Classes will begin at the Visitor Center and then move outdoors, weather permitting. Step-by-step guidance will be provided on foundational postures, while developing strength, […]

Outdoor Yoga at Bernheim

Step onto your mat and into nature! Join Gina Head, Certified Yoga Teacher, for this six-week workshop that teaches the basics of yoga through proper body alignment, core strength, and breathing. Classes will begin at the Visitor Center and then move outdoors, weather permitting. Step-by-step guidance will be provided on foundational postures, while developing strength, […]

Outdoor Yoga at Bernheim

Step onto your mat and into nature! Join Gina Head, Certified Yoga Teacher, for this six-week workshop that teaches the basics of yoga through proper body alignment, core strength, and breathing. Classes will begin at the Visitor Center and then move outdoors, weather permitting. Step-by-step guidance will be provided on foundational postures, while developing strength, […]

Saturday ECO Kids moved to Visitor Center

Due to the likely chance of afternoon thunderstorms Saturday, July 20, our Summer at the Children’s Play Garden celebration has been moved to the Bernheim Visitor Center from 1:00-4:00 p.m. As a special ECO Kids Discovery Day, not only will our volunteer naturalists lead hands-on Discovery Stations, but summertime activities will be offered for families […]

Forest Fitness: Yogalates with Amy May

Amy May on Rock Wall

Amy May brings a new fitness opportunity to Bernheim with Yogalates, a six-week series that combines yoga and Pilates into one rewarding workout. Hosted at the Visitor Center, classes will take place Tuesday evenings, August 13 through September 17, from 6:00-6:45 p.m. The first 30 minutes of classes focus on strengthening and toning the core […]