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You are here: Home / Archives for self-care

May 25, 2022 by Ranger Dick Fisher

Reflections of a Ranger #3: Introspection

By Bernheim Ranger Dick Fisher I keep going back to the forest. It is something to which I have always been drawn, even as a child. There is something at […]

Filed Under: Homepage Blog Feed, Wellness Tagged With: Dick Fisher, Meditation, Meditation Trail, Ranger Reflections, self-care, Wellness

April 10, 2022 by Amy Joseph Landon

Restore: A Wellness Weekend at Bernheim

NEW this year! Join us throughout the weekend as we celebrate self-care and nature’s healing powers. From 10 a.m. – 3 p.m. each day, take advantage of our activities and […]

Tagged With: birding, Restore, self-care, Wellness, yoga

April 9, 2022 by Amy Joseph Landon

Restore: A Wellness Weekend at Bernheim

NEW this year! Join us throughout the weekend as we celebrate self-care and nature’s healing powers. From 10 a.m. – 3 p.m. each day, take advantage of our activities and […]

Tagged With: birding, Restore, self-care, Wellness, yoga

April 9, 2022 by Amy Joseph Landon

Restore Wellness Weekend: Yoga for All Ages

Find peace in nature with Yoga for All Ages with Anne Borders. This family-friendly class will take place outdoors (weather permitting) and help strengthen your mind-body connection. Anne Borders is […]

Tagged With: Anne Borders, Mind Body Connection, Restore Wellness Weekend, self-care, Wellness, yoga

March 16, 2022 by Amy Joseph Landon

Celebrate Spring’s Arrival at Bernheim

Temperatures are rising and flowers are blooming. It’s time to get out side and breathe a sigh of relief in the fresh air and natural beauty at Bernheim! We are […]

Filed Under: enews1 Tagged With: children at play, Guided hikes, Happy Hour, hike, hiking, Magnolias, Millennium Trail, Playcosystem, Race, Restore Wellness Weekend, self-care, spring, Spring Programs, trail run, Wellness, wildflowers, yoga

Thank you to our Corporate Partners!


Thank you to our Corporate Partners!

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  • GE Appliances
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  • Quest Outdoors
  • Brown Forman

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