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September 2013
$60 - $70

Outdoor Yoga at Bernheim

September 26, 2013 @ 6:00 pm - 7:00 pm

Step onto your mat and into nature! Join Gina Head, Certified Yoga Teacher, for this six-week workshop that teaches the basics of yoga through proper body alignment, core strength, and breathing. Classes will begin at the Visitor Center and then move outdoors, weather permitting. Step-by-step guidance will be provided on foundational postures, while developing strength, flexibility, focus and balance. Participants of all levels are welcome and should expect to evolve slowly from the ground up . . . the end result…

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