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June 2013
$60 - $75

Forest Fitness at Bernheim

Join fitness instructor Amy May for this six-week program series that combines two popular classes into one great outdoor workout. The first 45 minutes of classes will include a boot camp-style workout, designed to burn fat and sculpt muscle using body weight, resistance bands, and hand weights. Classes will conclude with a relaxing yoga routine to help lengthen just-worked muscles and prevent soreness. Participants are encouraged, but not required, to bring their own mats. Class size is limited. Registration and…

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