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Paul’s Point Lookout (off Paul’s Point Circle, past the Canopy Tree Walk)

Forest Fitness at Bernheim

Join fitness instructor Amy May for this six-week program series that combines two popular classes into one great outdoor workout. The first 45 minutes of classes will include a boot camp-style workout, designed to burn fat and sculpt muscle using body weight, resistance bands, and hand weights. Classes will conclude with a relaxing yoga routine […]

Forest Fitness at Bernheim

Join fitness instructor Amy May for this six-week program series that combines two popular classes into one great outdoor workout. The first 45 minutes of classes will include a boot camp-style workout, designed to burn fat and sculpt muscle using body weight, resistance bands, and hand weights. Classes will conclude with a relaxing yoga routine […]

Forest Fitness at Bernheim

Join fitness instructor Amy May for this six-week program series that combines two popular classes into one great outdoor workout. The first 45 minutes of classes will include a boot camp-style workout, designed to burn fat and sculpt muscle using body weight, resistance bands, and hand weights. Classes will conclude with a relaxing yoga routine […]

Forest Fitness at Bernheim

Join fitness instructor Amy May for this six-week program series that combines two popular classes into one great outdoor workout. The first 45 minutes of classes will include a boot camp-style workout, designed to burn fat and sculpt muscle using body weight, resistance bands, and hand weights. Classes will conclude with a relaxing yoga routine […]

Joe LaFleur

Becoming a Better Birder

Eastern Phoebe

Guided Walk 9:00-10:00 a.m. The walk features hands-on identification of birds in a variety of habitats like woodland, field, wetland and pond. Dress for the weather and wear sturdy walking shoes. Beginners welcome. Lecture Presentation 10:00-10:30 a.m. The audiovisual program about common breeding birds will help you identify birds by sight and sound and will […]